Chicken kebab

15 stones 13.4 pounds.

I'll type that again for effect. 15 stones 13.4 pounds.

The trick, obviously, is to not only keep consistently under the 16 stone barrier, but to maintain the downward trend mass-wise.

I'm very pleased with myself, but there's still a way to go.

Oh,and the kebab? Not only flipping delicious, but good for you too (in a grilled chicken with lotsa salad and a chili sauce kinda way).

Chicken salad

16 stones 3.0 pounds. Nudging down all the time. I've developed a little weekday thing (not every day, but three days out of five sounds about right) - no breakfast except black coffee, a big lunch of salad and meat (where I work there's a big salad bar of all sorts of stuff), and then - nothing except drinks and relatively healthy nibbles.

I'm sure that's an approach recommended by no-one at all.

Tho three days a week I'm only eating once. Bad me.

Jacket spud with tuna and salad

16 stones 4.4 pounds. And that's almost the lightest I've been since starting this at the end of January (another 0.4 pounds and I'll be there).

The 16 stone boundary is almost in sight, so we'll just have to see how this week goes...